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Author Archives: Louise Savoie

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Caregiver Burnout: Tips for Managing Stress

The responsibilities of a family caregiver can take up your time, energy, and attention. If left unchecked, it may lead to burnout — a state of physical, mental, and emotional exhaustion. However, there are steps you can take to cope … Read More ›

November 30, 2020
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Meaningful Benefit of Companionship to Seniors

For most people, maintaining a healthy lifestyle includes eating healthy meals, exercising regularly, and getting sufficient sleep. But, more and more research show that social interaction is a fundamental part of living healthier and longer lives. H...

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October 19, 2020
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The Importance of Physical Activity for Seniors

Most seniors may fear physical activities, thinking that it will put them at risk for accidental slips and falls. However, being physically active has been shown to have various health benefits and is a great way to prevent accidents related …...

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September 24, 2020
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Flu/Pneumonia Vaccine Linked to Lowered Risk of Alzheimer’s

Three new studies reported that the 2020 Alzheimer’s Association International Conference suggests that influenza and pneumonia vaccinations are tied to a reduced risk of Alzheimer’s disease. The report stated that with at least one flu vaccinati...

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August 13, 2020
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State Assistance Programs for Seniors in North Carolina

The State of North Carolina has several programs, aside from their Medicaid program, which grants older adults assistance with Home Health Services in Carolina. A number of these programs provide direct financial assistance, while others can help off...

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July 30, 2020
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How to Safely Exercise with Arthritis?

Arthritis is a common condition seniors face. But there are joint-friendly physical activities to alleviate pain brought about by its symptoms. These activities can also improve body functions, mood, and overall quality of life. The recommended activ...

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June 16, 2020